Mashed Sweet Dumpling Squash
Updated: Sep 19

Mashed Sweet Dumpling Squash
Makes: About 4 servings
Prep time: 10 minutes
Cook time: 10 to 15 minutes
Ingredients
3 medium Sweet Dumpling squash
2 tbsp butter
½ tsp salt, plus more to taste
⅛ tsp black pepper, optional
1-3 tbsp milk or cream, only if needed
Instructions
Prepare the squash
Cut the squash into sections, scoop out the seeds and stringy centres, and cut off the skin. Cut the peeled flesh into roughly 1-2 inch chunks.
Boil the squash
Bring a large pot of water to a boil. Add the squash and boil for 10 to 15 minutes, or until completely tender and easily pierced with a fork.
Drain thoroughly
Pour the squash into a colander and allow it to drain for about 5 minutes. This helps prevent watery mashed squash.
Remove excess moisture
Return the drained squash to the empty pot. Place over low heat for 1 to 2 minutes, stirring gently, to allow excess moisture to evaporate.
Mash
Remove from the heat. Add 2 tablespoons butter and ½ teaspoon salt. Mash until creamy, or leave slightly chunky if preferred.
Adjust the consistency
Taste before adding any liquid. If the mash is too thick, add milk or cream 1 tablespoon at a time until it reaches your preferred consistency.
Taste and add additional salt or butter if needed. Serve as-is or choose one of the variations below.
Flavour variations
🧈 Classic buttery
For a simple side that lets the squash flavour come through:
Base recipe
Extra 1 tbsp butter
Salt to taste
Black pepper
🍁 Maple butter
Sweet, buttery and autumn-like:
Base recipe
1½ tbsp pure maple syrup
¼ tsp cinnamon
Small pinch nutmeg
Tiny pinch salt
Taste before adding more maple syrup. Sweet Dumpling is already quite sweet.
🌿 Sage & Parmesan
More savoury and good alongside chicken, turkey or pork:
Base recipe
⅓ cup finely grated Parmesan
½ tsp rubbed sage, or 1-2 tsp finely chopped fresh sage
Black pepper
Extra 1 tbsp butter
🧀 Cheddar mash
More like a rich mashed-potato side:
Base recipe
¾ cup old/sharp cheddar
2 tbsp cream
Black pepper
Add the cheese while the squash is still hot so it melts completely.
🍂 Brown sugar & cinnamon
The sweetest version, almost sweet-potato-casserole territory:
Base recipe
1½ tbsp brown sugar
½ tsp cinnamon
1 tbsp additional butter
Pinch nutmeg
🥛 Extra creamy
For a very smooth restaurant-style mash:
Base recipe
3 tbsp heavy cream
1 additional tbsp butter
Salt and pepper





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